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2018-2019

SC 112 - Sport Nutrition

( 3 :0 :0 ) 3 credits

This course will explore the latest sports nutrition research on hydration and fluid intake, supplements, energy drinks and the role of carbohydrate and protein loading during exercise. Macronutrients, Bioenergetics and measurement of energy will be covered as regards to diets that provide optimal nutrition for both athletes and fitness participants.